People who engage with counselling do so because they are
experiencing problems in their life and require some help. The
counselling session allows issues to be explored sensitively and openly
to help uncover the key elements of the problem and the working
towards a solution.

It facilitates the processing of thoughts and feelings
towards gaining new understanding of the self, others and situations.
The counselling process can help people to feel more empowered and
confident in the making of decisions.

Engaging with Psychotherapy is a collaborative process
offering the ability to develop new skills which will stand you in
good stead throughout your life.

For many it is a life changing experience.

For others it can help clear the clutter and confusion
towards better understanding and more informed decision making.